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:: Alimenta.com.uy :: Ensaladas
 
Sello ganador categoria pericom.uy
Suscripción
Enviar
Recetas

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Ensaladas

Ensaladas

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Las ensaladas son comidas que se pueden utilizar tanto como entradas, como complemento o como plato principal. Además de la fibra que nos aportan también encontramos en ellas varias vitaminas, algunas proteínas y calcio.

En verano las ensaladas son prácticamente obligatorias en el menú diario, pero también en invierno debemos recurrir a ellas utilizando verduras de estación, y aprendiendo a combinarlas para que se sientan más apetitosas.


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Ensalada de pollo y palmitos


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Fácil y sabrosa.

ampliar

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Ensalada de Arroz, tomates y atún


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Muy sencilla y rápida

ampliar

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Ensalada capresse


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Ideal para acompañar carnes

ampliar

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Ensalada fresca de atún


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El atún contiene ácidos grasos Omega-3 que son beneficiosos para la salud; por lo que esta receta es una excelente opción para un almuerzo saludable.

ampliar

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Ensalada waldorf


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Esta ensalada Waldorf es una buena opción en el menú de aquellos que buscan sabor y bajas calorías

ampliar

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Ensalada verde


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Para acompañar carnes

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Ensalada de pollo y champignones


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Karina comparte esta receta con nosotros.

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Ensalada de pollo y pepino


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El pepino es rico en agua y vitaminas

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Ensalada primaveral


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Ideal para almuerzo o cena, en épocas calurosas

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Espinaca, pasta y queso muzarella


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Los calabacines y las zanahorias contienen betacarotenos, precusores de vitamina A.

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Ensalada de berenjenas y tomates


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Esta receta reúne la frescura del tomate y el intenso sabor de la berenjena

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Ensalada de rúcula y tomates cherry


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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Ensalada deliciosa como para acompañar carnes o elegir como entrada

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Ensalada verde con muzarella


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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
El contraste de ingredientes en el que se pueden apreciar las distintas texturas y sabores que evocan la tierra y la leche fresca.

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Destacados

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 266

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  • Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 29
    Cómo actúa la dieta mediterránea sobre la salud
    Cómo actúa la dieta mediterránea sobre la salud
    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

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    La dieta mediterránea tradicional tiene efectos saludables sobre las enfermedades cardiovasculares

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    Consejos generales para reducir las grasas a la hora de cocinar
    Consejos generales para reducir las grasas a la hora de cocinar
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    Aprender a comer en forma saludable es la primera medida preventiva para cualquiera de nosotros.

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    Hamburguesas sanísimas
    Hamburguesas sanísimas
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    Con carne picada magra estas hamburguesas para toda la familia

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    Dieta libre de gluten...¿que alimentos elegir?
    Dieta libre de gluten...¿que alimentos elegir?
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    En esta nota te detallamos cuales son los alimentos libres de gluten y aquellos que pueden contener gluten.

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Miamamma

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i2es
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