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:: Alimenta.com.uy :: Cereales
 
Sello ganador categoria pericom.uy
Suscripción
Enviar
Recetas

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Cereales

Cereales

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Los cerelaes aportan una cantidad de nutrientes muy importante, sobre todo los hidratos de carbono que proporcionan energía. También aportan proteínas, lípidos, vitaminas y minerales en distintas proporciones, lo que los hace alimentos fundamentales en una alimentación balanceada.


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Arrollado de atún


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Pionono y relleno, todo casero!

ampliar

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Budín de arroz y acelga


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El arroz se puede sustituir por 1/2 kg de harina de maíz

ampliar

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Empanada Gallega


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Rinde 4 porciones y se puede acompañar con una ensalada de vegetales crudos

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Espaguettis con verduras


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Pasta integral y verduras: un plato muy saludable.

ampliar

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Espinaca, pasta y queso muzarella


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Los calabacines y las zanahorias contienen betacarotenos, precusores de vitamina A.

ampliar

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Fideos con salsa de espinacas


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Escapa a lo tradicional de salsas para pastas, pero queda fabulosa.

ampliar

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Gratin florentino


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Proba este delicioso y abundante plato

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Macarrones integrales con verduras


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Un plato con buen aporte de fibra

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Masa para tortas saladas


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Útil para cualquier tipo de torta salada, pascualina, zapallitos, puerros, berenjenas.

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Omelette capresse


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Sencillo omelette para un día que tenes poco tiempo

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Pasta colorida


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Combinar pasta seca con vegetales y lograr un resultado sabroso, fresco y nutritivo.

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Pasta con ricotta, zuchini y albahaca


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Fideos, zucchinis, ricotta, albahaca, sal y pimienta

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Pasta Cremosa


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Esta preparación también puede realizarse al horno, acondicionando la mezcla de vegetales y pasta en una asadera aceitada cubierta con la salsa blanca.

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Pastelitos de papa y carne


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Servir con una ensalada de hojas verdes

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Pizza Capresse


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Deliciosa y diferente, para degustar en familia

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Polenta con verduras


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Se puede sustituir la acelga por espinaca o por hojas de remolacha

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Tarta de calabacín y choclo


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Se puede servir tibia como también fría acompañada de una ensalada verde.

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Tarta de Pollo


Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Una opción rápida y fácil

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Tarta de pollo agridulce


Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Para aquellos que les gustan los sabores agridulces sugerimos probar esta tarta

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Torre fría de crepes


Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 98

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Disfruta estas fiestas con un menú sano

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 29
Triángulos de jamón y queso


Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 97

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 98

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Se puede servir acompañado de una salsa de tomate natural o una salsa blanca liviana.

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Vermichellis con brócoli gratinados


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Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 92

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 95

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 96

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 97

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 98

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Un aporte de Adriana, receta rica, sana y colorida.

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Vermichellis con verduras


Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

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Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 89

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 91

Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 92

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 96

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 97

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 98

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
Una excelente opción para comer saludable y rico

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Destacados

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 266

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/archivo/Archivo.class.php on line 273

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/archivo/Archivo.class.php on line 273

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/archivo/Archivo.class.php on line 273

  • Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 29
    Cómo actúa la dieta mediterránea sobre la salud
    Cómo actúa la dieta mediterránea sobre la salud
    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 75

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 75

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 89

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 91

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 92

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 94

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 95

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 96

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 97

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 98

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 75

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 75

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 89

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 91

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 92

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 94

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 95

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 96

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 97

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 98

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 102
    La dieta mediterránea tradicional tiene efectos saludables sobre las enfermedades cardiovasculares

  • Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 266

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/archivo/Archivo.class.php on line 273

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/archivo/Archivo.class.php on line 273

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/archivo/Archivo.class.php on line 273

  • Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 29
    Consejos generales para reducir las grasas a la hora de cocinar
    Consejos generales para reducir las grasas a la hora de cocinar
    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 65

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 75

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

    Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 70

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 75

    Deprecated: Function eregi_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 86

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    Aprender a comer en forma saludable es la primera medida preventiva para cualquiera de nosotros.

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    Hamburguesas sanísimas
    Hamburguesas sanísimas
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    Con carne picada magra estas hamburguesas para toda la familia

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    Dieta libre de gluten...¿que alimentos elegir?
    Dieta libre de gluten...¿que alimentos elegir?
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    En esta nota te detallamos cuales son los alimentos libres de gluten y aquellos que pueden contener gluten.

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Miamamma

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i2es
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