Deprecated: Function split() is deprecated in /home/alimenta/public_html/class/negocio/Contenido_adp.class.php on line 525
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Omega-3 y 6 ¿Porqué es conveniente consumirlos?

Omega-3 y 6 ¿Porqué es conveniente consumirlos?

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Mucho se habla de los ácidos grasos omega-3 y 6 y de sus beneficios en el organismo. Pero realmente, ¿de qué trastornos nos protegen?, ¿Con qué frecuencia debemos consumirlos?

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ampliar

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Es clave el ejercicio para no recuperar peso luego de una dieta

Es clave el ejercicio para no recuperar peso luego de una dieta

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La estrategia ideal para no recuperar kilos consiste en el seguimiento de un plan de mantenimiento, en combinación con una rutina diaria de ejercicios que ayude a quemar calorías y a mantener activo el metabolismo.


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ampliar

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Gripe A y embarazo

Gripe A y embarazo

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La gripe A es un virus que se transmite por secreciones y, debido a que las mujeres embarazadas suelen tener las defensas más bajas, es muy importante que sigan las recomendaciones para evitar el contagio.

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ampliar

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Controlar el nivel de triglicéridos es fundamental para prevenir las afecciones cardíacas.

Controlar el nivel de triglicéridos es fundamental para prevenir las afecciones cardíacas.

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De acuerdo con los especialistas, el valor deseable u óptimo de triglicéridos debe estar por debajo de los 150 mg/dl.

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ampliar

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Sopa crema de calabacín

Sopa crema de calabacín

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Una opción deliciosa y calentita

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ampliar

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Sopa crema de espinacas


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Aporta aproximadamente 80 Kcal cada porción

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ampliar

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Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 29
EL VINO ¿BUENO O MALO?

EL VINO ¿BUENO O MALO?

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Se ha visto en los estudios epidemiológicos, que el consumo moderado de vino se correlaciona con una menor mortalidad por problemas cardíacos, en comparación con la población que no bebe nada de vino.

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ampliar
Destacados

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    Cómo actúa la dieta mediterránea sobre la salud
    Cómo actúa la dieta mediterránea sobre la salud
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    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 99

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 100

    Deprecated: Function ereg_replace() is deprecated in /home/alimenta/public_html/class/genericas/util/Util.class.php on line 101

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    La dieta mediterránea tradicional tiene efectos saludables sobre las enfermedades cardiovasculares

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    Consejos generales para reducir las grasas a la hora de cocinar
    Consejos generales para reducir las grasas a la hora de cocinar
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    Aprender a comer en forma saludable es la primera medida preventiva para cualquiera de nosotros.

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    Hamburguesas sanísimas
    Hamburguesas sanísimas
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    Con carne picada magra estas hamburguesas para toda la familia

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    Dieta libre de gluten...¿que alimentos elegir?
    Dieta libre de gluten...¿que alimentos elegir?
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    En esta nota te detallamos cuales son los alimentos libres de gluten y aquellos que pueden contener gluten.

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Miamamma

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i2es
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